What a year this has been! Please join me this final month of 2020 for additional support. I am offering a combination of virtual and in-person gatherings this month. I will be offering Sacred Sounds IN PERSON at Yoga Love of Honeoye Falls (4 Ontario Street), as well as private sessions there. Studio gatherings are limited in size, so please pre-register to guarantee your spot. For those of you who are out-of-state or home with remote learners, I encourage you to attend my VIRTUAL Monday Meditations for a quick tune-up. Some online gatherings will be extended to one hour as a combined Monday Meditation Moon Circle. All times are Eastern time zone and further details are listed below:
IN PERSON:
SACRED SOUNDS {ALCHEMY SOUND BATH}
Experience the magic of a bespoke sound bath as I play my Crystal Tones Alchemy singing bowls. Each session is unique and I bring different groupings of bowls every time. All you have to do is show up and receive! The cost is $18 per session and is for adults only. Masks are required. Please bring your own yoga mat if you have one. I am unable to provide eye pillows during the current circumstances, but I can provide blankets that will be washed again afterward.
I am holding December Sacred Sounds sessions on the following dates:
Friday, December 4th from 10:00-11:00 am
Friday, December 11th from 10:00-11:00 am
Friday, December 18th from 10:00-11:00 am
Sunday, December 27th from 6:30-7:30 pm (NIGHTTIME!)
PREREGISTRATION IS REQUIRED. I need your email address and payment information so that I can have an accurate head count for social distancing. Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and paying through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano
VIRTUAL:
{MONDAY MEDITATIONS}
I will be holding regular 30-minute Monday Meditations 11:00-11:30 am Eastern time (NY) via Zoom on the following Mondays:
December 7th
December 21st
These meetings include breathing exercises, guided meditations, Alchemy crystal bowl sounds, flower wisdom, and more. To extend the benefit of meditation to everyone right now, I am providing these Monday Meditations on a DONATION BASIS. Donations can be made on a sliding scale from $5 to $9 per class. (Monday Meditations are VIRTUAL. Please read the details for above for Sacred Sounds if you would like to attend in-person events).
PREREGISTRATION IS REQUIRED. I need your email address/donation so that I can provide you with the private Zoom classroom link. Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and making your donations through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano
{MOON CIRCLE + MONDAY MEDITATION}
I will be holding special extended online events 11:00 am-12:00 pm Eastern time (NY) on the following dates:
Monday November 30th Tuesday December 1st {Full Moon Circle + Meditation}*
Monday December 14th {New Moon Circle + Meditation}
Monday, December 28th {Full Moon Circle + Meditation}
*Please note the date change from 11.30 to 12.1 due to asynchronous learning day at HF-L
These meetings include breathing exercises, guided meditations, Alchemy crystal bowl sounds, flower wisdom, plus sharing and writing practices honoring the relevant phases of the moon. To extend the benefit to everyone right now, I am providing these online gatherings on a DONATION BASIS. Donations can be made on a sliding scale from $9 to $13 per class. (Monday Meditations are VIRTUAL. Please read the details for above for Sacred Sounds if you would like to attend in-person events).
PRIVATE SESSIONS
I am offering a limited number of private sessions for individuals and families. These can be in-person or virtual, depending on your circumstances. If you would like to set up a custom session, please email me at jenniferdevillecatalano[at]gmail[dot]com for rates and availability.