Welcome to November! I am once again offering a combination of virtual and in-person gatherings this month. I will be offering Sacred Sounds IN PERSON at Yoga Love of Honeoye Falls (4 Ontario Street), as well as private sessions. Studio gatherings are limited in size, so please pre-register to guarantee your spot. For those of you who are out-of-state or home with remote learners, I encourage you to attend my VIRTUAL Monday Meditations for a quick tune-up. Two of this month’s Monday Meditations will be extended to one hour as a combined Monday Meditation Moon Circle. All times are Eastern time zone and further details are listed below:
IN PERSON:
SACRED SOUNDS {ALCHEMY SOUND BATH}
Experience the magic of a bespoke sound bath as I play my Crystal Tones Alchemy singing bowls. Each session is unique and I bring different groupings of bowls every time. All you have to do is show up and receive! The cost is $18 per session and is for adults only. Masks are required. Please bring your own yoga mat if you have one. I am unable to provide eye pillows during the current circumstances, but I can provide blankets that will be washed afterward.
I am holding four Sacred Sounds sessions during the month of November on the following dates:
Friday, November 6th from 10:00-11:00 am
Friday, November 13th from 10:00-11:00 am
Friday, November 20th from 10:00-11:00 am
Sunday, November 29th from 6:30-7:30 pm (NIGHTTIME!)
PREREGISTRATION IS REQUIRED. I need your email address and payment information so that I can have an accurate head count for social distancing. Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and paying through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano
VIRTUAL:
{MONDAY MEDITATIONS}
I will be holding regular Monday Meditations via Zoom on the following Mondays: November 2nd, November 9th, and November 23rd at 11:00 am Eastern time (NY) which will last approximately 30-35 minutes. These meetings include breathing exercises, guided meditations, Alchemy crystal bowl sounds, flower wisdom, and more. To extend the benefit of meditation to everyone right now, I am providing these Monday Meditations on a DONATION BASIS. Donations can be made on a sliding scale from $5 to $9 per class. (Monday Meditations are VIRTUAL. Please read the details for above for Sacred Sounds and Moon Circles if you would like to attend in-person events).
PREREGISTRATION IS REQUIRED. I need your email address/donation so that I can provide you with the private Zoom classroom link. Please preregister by emailing me at jenniferdevillecatalano[at]gmail[dot]com and making your donations through Venmo (I’m @jdcatalano) or via Paypal at this direct link paypal.me/jdcatalano
{MOON CIRCLE + MONDAY MEDITATION}
Since two lunar events fall on or closest to a Monday this month, I will be holding special extended online events at 11:00 am-12:00 pm Eastern time (NY) on Monday November 16th {New Moon Circle + Meditation} and November 30th December 1st* {Full Moon Circle + Meditation}. These meetings include breathing exercises, guided meditations, Alchemy crystal bowl sounds, flower wisdom, plus sharing and writing practices honoring the relevant phases of the moon. To extend the benefit to everyone right now, I am providing these online gatherings on a DONATION BASIS. Donations can be made on a sliding scale from $9 to $13 per class. (Monday Meditations are VIRTUAL. Please read the details for above for Sacred Sounds if you would like to attend in-person events).
*Please note the date change due to an asynchronous learning day in local schools
PRIVATE SESSIONS
I am offering a limited number of private sessions for individuals and families. These can be in-person or virtual, depending on your circumstances. If you would like to set up a custom session, please email me at jenniferdevillecatalano[at]gmail[dot]com for rates and availability.
CLASSES FOR CHILDREN
Please visit my children’s website, Firefly Friends, to learn about the classes I offer for helping little ones shine bright lights. I lead library programs with stories, songs, and crafts and I also offer children’s yoga classes at a Yoga Love of Honeoye Falls. All children’s classes are currently on hold due to NY State social distancing guidelines. Please stay tuned for updates.